Click to Watch in HD > How To Manage Your Energy To Be More Effective And Reduce Stress

Watch S U B S C R I B E: https://www.youtube.com/channel/UCLyMpgUv5uZcNK5y624YOEg?sub_confirmation=1 ►►► Please share this video with anyone you think might benefit from it! Website: http://www.amstermind.com =================================== This video is about how to manage your energy to be more effective and reduce stress. Energy management is essential if you want to perform at your best. I discuss 4 negative energy habits that take away your energy and why that is the case. And I also share 4 positive energy habits that you can replace them with. This way you can maximize your energy to maximize your effectiveness and reduce stress! Life will be a lot easier ;) Hope you can get value from the video. - Thomas Murray =================================== Amsterminds Social Media: F A C E B O O K: http://www.Facebook.com/amstermind T W I T T E R: http://www.Twitter.com/amstermind I N S T A G R A M: http://www.Instagram.com/amstermind S N A P C H A T: amstermind

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