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Watch Top 10 Foods to Live Longer | Healthier Life Health Videos Video link :https://youtu.be/c2HKxkt3lE8 Subcribe My channel : https://goo.gl/kBWlVi Like my fb page : https://goo.gl/EnX881 Google plus : https://goo.gl/5oDWG3 Dont overeat :- If you want to live to 100, leaving a little bit of food on your plate may be a good idea. Author Dan Buettner, who studies longevity around the world, found that the oldest Japanese people stop eating when they are feeling only about 80% full. St. Louis University researchers have confirmed that eating less helps you age slower; in a 2008 study they found that limiting calories lowered production of T3, a thyroid hormone that slows metabolism—and speeds up the aging process. Live healthy, live longer :- Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years. Fortunately, you can do something to correct these and other unhealthy behaviors. Adopt the following nine habits to keep your body looking and feeling young. Incoming Searches: #Healthier Life Health Videos #Top 10 Foods to Live Longer #living a healthy life #healthy life tips #how to live long life without disease #live long life quotes #what is healthy life #how to live a long healthy life #healthy food for healthy life essay #health life products #indian healthy food essay #healthy food essay in telugu #healthy food essay topics #junk food vs healthy food essay #healthy food essay for kids Subcribe My channel : https://goo.gl/kBWlVi Like my fb page : https://goo.gl/EnX881 Google plus : https://goo.gl/5oDWG3 Related Videos: Law of Attraction for Weight Loss | Weight Watchers Weight Loss https://www.youtube.com/watch?v=I7mtvf83FfU How To Use The Law Of Attraction To Lose Weight https://www.youtube.com/watch?v=mNXMDVlXXmY How to live a Healthy lifestyle l Healthy lifestyle Definition https://www.youtube.com/watch?v=pm3FZ0BQU8E Health Information Technology 2016 https://www.youtube.com/watch?v=aTbe6ybPa8g A healthy lifestyle you can stomach Video link : https://youtu.be/nFXJ0gWAS1Q Healthy Eating Tips for kids Cartoon | Healthy Eating for Kids Video Video link : https://youtu.be/uuact2l8kZQ Are Eggs Good For Weight Loss_Are Eggs Bad For You https://www.youtube.com/watch?v=6bjIFfjywVA Healthy Eating and Nutrition Fun Video for Kids | Healthy Food for Kids Video link : https://youtu.be/2OMSaZ-wNdo How To Make | Home Made Instant and Easy Crispy Potato Wafer Video link :https://youtu.be/CpDu5xX74gE Healthy Life Hacks Everyone Should Know Video link :https://youtu.be/Dt8MbShyI0s Top 10 Foods to Live Longer | Healthier Life Health Videos Video link :https://youtu.be/c2HKxkt3lE8

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