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As a cure for various diseases, there has been an introduction of milk with honey already long ago. The honey contains antioxidants, antibacterial and antifungal components. Milk contains Vitamin A, B, D. There are calcium, animal protein and lactic acid. When milk and honey are mixed together, it becomes more healthy.
Lifestyle website Boldsky said, the benefits of eating honey mixed with milk are beneficial.
Playing hot milk and honey together has a good effect on the nerves. It helps to reduce stress. Experts advise eating this mixture twice a day if stress is high.
Playing an hour before sleeping with milk mixed with milk makes a good impression on the brain. Honey relaxes the brain and helps sleep better.