Click to Watch in HD > Which transcendental meditation technique is best: Buddha or Shiva method (Sadhguru reveal) ✔
Watch In this latest video, Sadhguru jaggi Vasudev reveals which meditation technique is best. Gautam Buddha meditation technique or Shiva (Adiyogi) transcendental meditation. According to sadhguru buddhas method is very small part of Shivas method. Buddha explored just 1 technique from Shivas 112 method. Buddha chooses the path of awareness.